Frequently Asked Questions
What exactly does a parent coach do?
A parent coach is a supportive guide who walks alongside you through the ups and downs of raising kids. A coach listens to your struggles, offers practical ideas and helps you find more ways to feel connected to your child and yourself. It's not about judgment, it's about giving you tools and confidence to handle whatever's on your plate. 
I'm feeling overwhelmed-can a parent coach help with that? 
Absolutely. If parents feel like it's too much right now, a coach can help you sort through the chaos. We'll break things down into manageable steps, so you can catch your breath and feel less alone. 
My child's behavior is really challenging. Is this something a parent coach can handle?
Yes, that's one of the big reasons parents reach out. Struggling with a challenging child can be exhausting and isolating, but you don't have to figure it out solo. We'll explore what's driving their behavior and share strategies that fit your family, and work on rebuilding that connection between you, step-by step.
I feel like I'm failing as a parent. Why would a coach make a difference?
You're not failing, you're just in a tough spot, and that's okay. A parent coach isn't here to fix you, I'm here to remind you of your strengths and help you get back on track. Think of it as a conversation with someone who understands, and will offer fresh ideas and encouragement when you need it most. 
Can't I just read a parenting book or ask a friend instead?
Books and friends are great, but they don't always see your unique situation. A parent coach gives you personalized support - someone who listens to your story, understands your child's quirks, and tailors ideas just for you. It's like having a teammate who's all in on helping you feel connected and capable. 
I'm worried I''ll feel judged. Will a coach criticize how I parent?
Not at all! Finding a pathway to parenting means we start where you are-no blame, no shame. I know parenting is hard, especially with a challenging child, and I'm here to lift you up, not tear you down. It's a safe space to talk, vent and find solutions together. 
How does a parent coach help me connect with my child?
Connection is at the heart of what a parent coach does. We'll look at what's creating distance-like stress or tough behaviors-and find small, doable ways to bridge the gap. Maybe it's a new way to talk to them or a new routine that feels good for both of you. It's about bringing back those moments of closeness, even when things are hard. 
I feel so alone in this. Can a coach really change that?
Yes, and I hear this a lot. Parenting a challenging child can make you feel cut off from everyone else, but you don't have to stay there. A coach is your partner in this-someone to share the load, bounce ideas off of, and remind you that you're not the only one struggling.  You'll feel seen and supported. 
What if I don't know where to start?
You don't have to. That's the beauty of a coach-I'll meet you right where you are, even if it's just "I'm overwhelmed and stuck." We'll figure out the first step together, whether it's handling a specific meltdown or just finding five minutes of peace in your day. You're not alone in sorting it out. 
How do I know if I need a parent coach?
If you're feeling stuck, stressed or disconnected-and you want things to feel better-then a coach could be the support you're looking for.  If you're longing for hope, ideas or just someone to say "I get it", that's reason enough to reach out.